Gretchen Rubin and Elizabeth Craft share a ubiquitous (and free!) source of pleasure, discuss how working can be a dangerous form of procrastination, and go over a few rituals to ensure a happy morning. Plus, Gretchen's Demerit and Liz's Gold Star.
This week's episode of Happier is sponsored by Framebridge. If you go to framebridge.com, use the promo code HAPPIER at checkout for 20% off your first Framebridge order.