Gretchen Rubin and Elizabeth Craft share the many valuable reasons for joining or starting a group. Then they discuss the strategy of scheduling. Plus, a listener question about enjoying the present moment, Gretchen's Demerit, and Liz's Gold Star.
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This episode was sponsored by Stamps.com. Go to www.stamps.com and enter offer code HAPPIER for a $110 bonus offer, which includes $55 in FREE postage.
This episode was also sponsored by The Great Courses. Go to www.thegreatcourses.com/happier for up to 80% off 8 of their bestselling courses, including The Art of Travel Photography.