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[MOVED] Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. To learn more, visit GretchenRubin.com. Part of the Panoply Network.
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[MOVED] Happier with Gretchen Rubin
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Jan 13, 2016

Gretchen Rubin and Elizabeth Craft share an important tip for parties and get togethers: plan your exit . They also discuss the Better Than Before habit strategy that trumps all strategies: convenience. Plus, Mary Harris, host of the WNYC podcast Only Human drops by to talk about their Stick To It science experiment that you can particpate in at OnlyHuman.org/sticktoit. Finally, Liz's demerit and Gretchen's gold star.

Happier will be LIVE in San Francisco on 1/21/16! Ticket are sold out and we can't wait to see you there!

Do you have a question or story for Gretchen and Liz? Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at facebook.com/GretchenRubin, by email at Podcast@gretchenrubin.com, or leave a comment on Gretchen’s blog, gretchenrubin.com.

This episode was sponsored by The Great Courses Plus. To stream The Everyday Gourmet from The Great Courses Plus for free go to thegreatcoursesplus.com/HAPPIER.

This episode was also sponsored by Stamps.com. Print official US postage from home. For a 4-week trial plus $110 Bonus Offer, go to Stamps.com and enter promo code HAPPIER.

And check out Gretchen's books Better Than Before, The Happiness Project, and others.

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