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[MOVED] Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. To learn more, visit GretchenRubin.com. Part of the Panoply Network.
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[MOVED] Happier with Gretchen Rubin
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Now displaying: September, 2015
Sep 30, 2015

Gretchen Rubin and Elizabeth Craft have already lowered the bar. Now they want to raise it back up. They also share a happiness stumbling block that is both obvious, but misunderstood: teasing. Plus, some of your responses to Eliza's request for advice, and Gretchen's demerit and Liz's gold star.

Want to join Gretchen's free monthly newsletter? Text the word "Happier" to 66866, then enter your email when prompted. It's that easy.

Do you have a question or story for Gretchen and Liz? Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at facebook.com/GretchenRubin, by email at Podcast@gretchenrubin.com, or leave a comment on Gretchen’s blog, gretchenrubin.com.

This episode was sponsored by The Great Courses. Go to thegreatcourses.com/happier for up to 80% off some of their most popular courses.

The episode was sponsored by Smith and Noble. Go to smithandnoble.com/happier for 20% off your window treatments, and a free in home consultation.

Sep 23, 2015

Gretchen Rubin and Elizabeth Craft each have their own way of making time every day to be grateful for what they have. They also share their personal symbols, and the meanings behind them. Plus, a listener question about the sense of sadness that often follows big happy life milestones, and Liz's demerit and Gretchen's gold star.

Want to join Gretchen's free monthly newsletter? Text the word "Happier" to 66866, then enter your email when prompted. It's that easy.

Do you have a question or story for Gretchen and Liz? Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at facebook.com/GretchenRubin, by email at Podcast@gretchenrubin.com, or leave a comment on Gretchen’s blog, gretchenrubin.com.

The episode was sponsored by Smith and Noble. Go to smithandnoble.com/happier for 20% off your window treatments, and a free in home consultation.

This episode was also sponsored by Blue Apron. Get your first two meals on us at blueapron.com/happier.

Sep 16, 2015

It's another Very Special Episode! And for number 30, Gretchen Rubin and Elizabeth Craft interview a very special guest, Eliza Rubin. Yep, Gretchen's 16 year old daughter (and Elizabeth's niece) is on the podcast to talk about being a teen in 2015. Her Try This at Home is to give yourself a mission when you have free time. They also discuss Snapchat politics, and Eliza's anxiety about Junior year and applying to college. Plus, Eliza shares her Demerit and Gold Star. 

Want to join Gretchen's free monthly newsletter? Text the word "Happier" to 66866, then enter your email when prompted. It's that easy.

Do you have a question or story for Gretchen and Liz?  Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at facebook.com/GretchenRubin, by email at Podcast@gretchenrubin.com, or leave a comment on Gretchen’s blog, gretchenrubin.com. 

This episode was sponsored by Smith and Noble. Go to smithandnoble.com/happier for 20% off your window treatments, and a free in home consultation.

The episode was also sponsored by Casper. Get $50 toward any mattress purchase by visiting www.casper.com/Happier and using the promo code HAPPIER. 

Sep 9, 2015

Gretchen Rubin and Elizabeth Craft suggest that sometimes--just sometimes--you should lower the bar. Don't let the perfect be the enemy of the good. They also discuss the strategy of taking advantage of a clean slate to make or break a habit, a listener question about staying positive when you have young kids, plus Gretchen's demerit and Liz's gold star.

Want to join Gretchen's free monthly newsletter? Text the word "Happier" to 66866, then enter your email when prompted. It's that easy.

Do you have a question or story for Gretchen and Liz?  Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at facebook.com/GretchenRubin, by email at Podcast@gretchenrubin.com, or leave a comment on Gretchen’s blog, gretchenrubin.com. 

This episode was sponsored by The Great Course. Go to thegreatcourses.com/happier for 80% off one of eight of their best selling courses.

The episode was also sponsored by Smith and Noble. Go to smithandnoble.com/happier for 20% off your window treatments, and a free in home consultation.   

Sep 2, 2015

Gretchen Rubin and Elizabeth Craft warn against interviewing your friends and loved ones for pain, no matter how tempting it may be. They also discuss the perils of shared work, a listener question about ice cream, plus Gretchen's demerit and Liz's gold star.

Want to join Gretchen's free monthly newsletter? Text the word "Happier" to 66866, then enter your email when prompted. It's that easy.

Do you have a question or story for Gretchen and Liz?  Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at facebook.com/GretchenRubin, by email at Podcast@gretchenrubin.com, or leave a comment on Gretchen’s blog, gretchenrubin.com. 

This episode was sponsored by The Great Course. Go to thegreatcourses.com/happier for 80% off one of eight of their best selling courses.

The episode was also sponsored by Warby Parker, a new concept in eye wear. Choose 5 free home-try-on frames at warbyparker.com/happier.  

 

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